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I'm the Ruler of Catching Colds – and I'm Able to Reveal How to Avoid One

At this point a year ago, I was on a TV programme in the company of three performers. There was a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, however at that moment, just for something to say, I questioned how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response by the Three Performers

Upon referencing the party, these three musicians in the waiting area took two actions. First, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which expected because of their careers was almost an obsession. That makes sense, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the producer would yell to his team to avoid auditory overload, overloading their audio gear.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they help briefly before giving up. Nothing is quite as sad as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you poor thing. I'll return shortly.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she presented to me. She monitored my consumption. Goodness gracious. It didn't help at all, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.

The Vocalist’s Health Routine

Thus, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, are ineffective. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she was highly committed. She instructed us to sanitize hands regularly all winter long as far as I could deduce plus, there were special precautions required during festivities. Before any event, she suggested a few applications of a nasal spray up each nostril – whether you felt a cold coming or not. Intense. I appreciated it. And, listen to this, she required a repeat application later with additional bursts of the solution.

What Happened Next

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, lost, repurchased, rediscovered, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

Written by

Elizabeth Harrell

A UK-based tech journalist specializing in smart home innovations and digital lifestyle trends, with over a decade of experience in consumer electronics.

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